Why I Don’t Take Medication for My Anxiety

I have disclosed in a previous post (my review of multiple anxiety relief methods, you can view it here), that…

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A Letter to My Anxiety

Dear Anxiety,  Since you happen to be around for 99% of my day, I figured it was time that I…

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Words of Freedom

Over a year ago, when I first began having issues with anxiety at work, I wrote a poem. I have…

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My Husband Is My Rational Mind

Most of the time, I deal with my anxiety by myself. My husband works a 9-5 job, he has obligations,…

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I'm Not Failing, I'm Growing

Throughout anxiety, I have been struggling with a large misconception about the way that recovery is viewed. I also have…

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Alternate Anxiety Relief Methods

Over my experience with anxiety, I have come across many different alternate ways to combat anxiety. I do not like…

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I Never Wanted A Baby….Until I Did

One thing that has always been true about me for everyone that knows me: I do not want children. When…

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What is Agoraphobia?

After the introduction on what Emetophobia is, it is only appropriate that I also introduce the issue that impacts my…

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What is Emetophobia?

Emetophobia is an extremely common phobia, yet it is not normally talked about.  Emetophobia is the fear of vomiting. Emetophobia…

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