How to Be Truly Body Positive
Anxiety , Mental Health / January 19, 2019

Issues with the way that body positivity has been handled in our country has been a weight on my mind for many years. While both men and women experience the burden of accepting the body given to us, the conversation has mostly been geared around women. In the new year I am personally working on becoming more body positive and bettering myself. Therefore, my next few posts will be a survey of inconsistencies that I see in our society in regards to different body types, as well as what body positivity is to me. Body positivity has been a hot topic for a few years now. To lay the ground work, I wanted to establish the main problem that I see with the body positivity movement. Body positivity is not an excuse for unhealthy behavior. Now, many people will assume that I am only referencing people who are overweight. Wrong. I am talking about everyone, including myself. There are a few different situations in which by promoting body positivity we could be promoting unhealthy life choices. Someone who has an eating disorder and is underweight Someone who struggles with self-control and past trauma who is therefore overweight Someone who only feels worthy when they are extremely physically fit…

My Body Image
Anxiety , Mental Health / December 22, 2018

This post may go a little bit all over the place, but only because it is one of the most emotional part of mental illness for me. Whenever I would think of mental illnesses before I experienced one myself, I always thought that they only affected a person’s brain. Therefore, you could never tell who was struggling with mental illnesses unless you talked to them directly about it. However, when I look at myself today, I wonder how someone could possibly look at me without thinking that I was sick. My mental illness is not hidden. My body has gone through transformations that I could not even imagine in the past year. So today, I am going to take you on a walk through the past year of my life with anxiety as documented through pictures of my body. This is so incredibly hard for me to post, because even looking at these pictures brings me to tears, but I think that it is important to be transparent, and to also let other people know that they are not alone. My Body Before Anxiety You will have to excuse the low-quality IPhone 5 photo from two summers ago, because I…

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