Why I Don’t Take Medication for My Anxiety
Anxiety , Mental Health / December 11, 2018

I have disclosed in a previous post (my review of multiple anxiety relief methods, you can view it here), that I do not use medication for my anxiety. There are a lot of different opinions on whether or not medication should be taken for anxiety, and to what extent. Before I begin, I just want to say that every person is different. What works for me may not work for someone else. My experience will be different than anyone else’s, and not everyone will share my views on this. That is okay. I am not asking for you to submit to my viewpoints, I just want to share what my experience has been and give the reasons for not taking medication. I found alternate opinions extremely helpful when I was first trying to navigate the world of mental health, and I also would like you to get to know me a little bit better. My Experience with Anxiety Medication: It was in January of 2018 that I first went to the doctor for my anxiety. I had been told by my counselor at the time that it may help me to stay in school, and to work through my feelings for the…

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