A Letter to My Anxiety

Dear Anxiety,  Since you happen to be around for 99% of my day, I figured it was time that I…

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Words of Freedom

Over a year ago, when I first began having issues with anxiety at work, I wrote a poem. I have…

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My Husband Is My Rational Mind

Most of the time, I deal with my anxiety by myself. My husband works a 9-5 job, he has obligations,…

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I'm Not Failing, I'm Growing

Throughout anxiety, I have been struggling with a large misconception about the way that recovery is viewed. I also have…

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Alternate Anxiety Relief Methods

Over my experience with anxiety, I have come across many different alternate ways to combat anxiety. I do not like…

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