Crisis Helplines for Mental Health
Anxiety , Mental Health / April 7, 2019

I believe that it is important for all mental health platforms to have a place where help is available. I would love if these numbers were shared with friends and family, because they are SO important. Crisis helplines can help in times of distress and anxiety, as well as depressive and suicidal moments. United States Crisis Helplines for Mental Health: National Suicide Prevention Lifeline: 1-800-273-TALK (8255) This hotline available 24 hours a day, and should be used if you are having suicidal thoughts. It can provide free emotional support and crisis intervention. Crisis Text line: Text “home” to 741741 This text line is a bit more discrete, and there are counselors available on the other end to talk you through emotional distress and make sure that you stay safe. Substance Abuse and Mental Health Services Administration National Helpline: 1-800-662-HELP (4357) This helpline can assist if you decide that you are prepared to take the next steps in your recovery. They have a locator for information on treatment providers, therapists, and even support groups. National Alliance on Mental Illness Helpline: 1-800-950-NAMI (6264) This helpline is only available from 10 a.m. to 6 p.m. EST Monday-Friday. They will answer general questions on…

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